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Off Topic Discussion
Health Forum
Seven Tips For A Long And Healthy Life.
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[QUOTE="Chibson, post: 113985, member: 27553"] the points you highlighted here is valid and of course I have been doing some of them for some time now but I wasn't consistent on them. I have an app that remind me to do exercise but due to time and other things have not been consistent with it. I also do meditation sometimes and I can say that it is very good for health but again I have not been consistent. [/QUOTE]
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Seven Tips For A Long And Healthy Life.
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