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Self care strategies that help improve mental health
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[QUOTE="Sotherefore, post: 169763, member: 27033"] According to research I have done about stress, they said it has the ability to alter the thinking of an individual and can even make an individual to be suicidal when in serious stress. After the research I started imagining how this will even be possible when you have the ability to control your thinking and carry out any action in your body that makes you feel comfortable. [/QUOTE]
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