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Health Forum
Self care strategies that help improve mental health
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[QUOTE="sincerem, post: 169661, member: 25228"] Yes, it will simply keep your mind in a conducive state. That's what is believed to be safe health state of mind. Stress can really disrupt our thinking, cause state of apathy when we over stress ourselves long period. It leads to mental disorder when it is frequently observed in our everyday life on Earth. [/QUOTE]
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