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Health Forum
Self care strategies that help improve mental health
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[QUOTE="sincerem, post: 117464, member: 25228"] Very correct dear, this challenges you listed out, comprising of depression, stress, and anxiety can cause mental disorder if it occurs frequently. That's why we ought to take our time well to do the needful in order to avoid entering into danger of facing mental disorder. Engaging on regular exercises, and eating good food rich in health can help reduce the risk. [/QUOTE]
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