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Off Topic Discussion
Health Forum
Research Proves That Exercise Can be Good For Older People, Too!
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[QUOTE="Chibson, post: 131265, member: 27553"] Exercise is very good and important for everyone including older people. when you engage in frequent exercise especially if you are getting older you will see the difference between you and someone who does not exercise. exercise helps someone to stay healthy and also enjoy his or her old age. People who started exercising early will likely not fall into sickness when compared to people that does not exercise. [/QUOTE]
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Research Proves That Exercise Can be Good For Older People, Too!
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