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Health Forum
Relaxation as an important factor to our survival.
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[QUOTE="Setho, post: 238500, member: 29023"] Just like the way in which you cannot deliver to the using your laptop computer or your mobile phone for 24 hours is it the same way you are expected not to be using your body for 24 hours also. It is very important that you should try to take rest and relax from time to time so that it is going to give your vital organs and opportunity for them to be able to relax so . Taking rest is going to allow your brain to be able to cool down as well as avoid you from having sicknesses that are concerned with the brain like excess secretion of dopamine which might cause Parkinson's disease in the future. Rest is also important for you to be able to maintain a very good and healthy physical shape . There are some times in which you might do a long work and then you are going to be experiencing pains in some kind of your body but the rest is going to ensure that the muscles and the tendons are going to relax and then bring it back to normal . This is why it is advisable that employers should always give your employees time in between work for them to rest. [/QUOTE]
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Relaxation as an important factor to our survival.
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