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Off Topic Discussion
Health Forum
Prolonged sitting
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[QUOTE="Kapazität, post: 68661, member: 26041"] ? ? These gadgets in presenting their disadvantage while we make use of the positive aspects .. Especially in this period of lock down where everyone is at home Once the gadge is on, you are on it. Changing from lying to sitting and lying for hours. I do some stretching at times Most times I play table tennis in between study times just to exercise my self. I have gained weight too Thankfully no back pain or aches or anything of such. Please What is planks? [/QUOTE]
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Prolonged sitting
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