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Health Forum
Missing the Sleep you had as a Child?
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[QUOTE="Sotherefore, post: 158300, member: 27033"] Exposing our body to screen light of our mobile phone or laptop before going to bed can also have a negative effect in our sleep circle. Stress is one of the things that make us to feel tired after waking up but I think doctors can actually thought you and advise you on how to get enough sleep. Sleeping for 8 hours everyday is not bad. [/QUOTE]
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Missing the Sleep you had as a Child?
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