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Masturbation overview
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[QUOTE="Patricks, post: 299396"] Masturbation is the self-stimulation of the genitals with the goal of reaching sexual arousal and pleasure. It is a normal and healthy sexual behavior that is practiced by many people, both men and women, and can help improve sexual function, reduce stress and enhance mood. Masturbation is a private matter and there is no one "right" way to do it, as long as it is done consensually and does not cause harm to oneself or others. Masturbation is a common and safe form of sexual expression. It is also a natural and normal part of human sexuality and does not have any known negative physical or mental health effects. People of all genders, sexual orientations, and ages may engage in masturbation. It can be done alone or with a partner, and can be a part of a healthy and active sex life. Masturbation can provide a variety of physical and psychological benefits, including sexual release and pleasure, stress relief, and improved sleep. It can also be used as a way to learn about one's own body and sexual preferences, and to increase sexual self-awareness and confidence. Some people may choose to incorporate other sexual behaviors into their masturbation practice, such as using sex toys, pornography, or fantasy. There is no set frequency for how often a person should masturbate, as this can vary greatly based on individual needs and preferences. While masturbation is generally considered a safe and healthy behavior, there can be some risks associated with excessive or compulsive masturbation, such as skin irritation, physical injury, and decreased daily functioning. It's important to remember that everyone's relationship with masturbation is unique and personal, and there is no right or wrong way to engage in the behavior. As long as it is done consensually and does not cause harm to oneself or others, masturbation can be a positive and fulfilling aspect of one's sexual expression. [/QUOTE]
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