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Health Forum
Is Egg White Better Than The Complete Egg?
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[QUOTE="Alexandoy, post: 119274, member: 25510"] My nephew is into body building lately and my cousin said that his son is eating 10 egg whites every day. That is to gain weight and develop muscles. The yolk is not good for building muscles because it has a lot of cholesterol. I am not a doctor and I do not know about that. But my nephew was eating the egg white based on his learning (in body building). [/QUOTE]
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Is Egg White Better Than The Complete Egg?
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