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Health Forum
Insomnia Sleeping
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[QUOTE="Alexandoy, post: 107475, member: 25510"] Real insomnia is a disease that will need consultation with a doctor for a prescription of medicine. But for the "not real" insomnia it can be cured by simply adjusting your sleeping habits. If you wake up at 9 am because your eyes drop after midnight then try to wake up at 6am. Endure the drowsiness for a week but waking time should be consistent. That will cure your not real insomnia. [/QUOTE]
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