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Off Topic Discussion
Health Forum
Importance of fruit
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[QUOTE="Kola, post: 175604, member: 54844"] Fruit is very good for the body it boost the immune system and also make the body healthy.fruits have essential vitamins and minerals which when taken makes the body healthy.fruits also reduce the rate of disease and infection.things like cancer, typhoid and any other kind of disease.fruits are low in calories and is very rich in fibre which is good for the health.they help us to maintain good health.also eat vegetables because it's good for the body.fruits has different flavors it's natural and not made with sugar so you can take it well and it cannot cause stomach pain or diabetes.doctors also prescribe fruit's for you because they know it's very good for the body so eat fruits for a healthy life [/QUOTE]
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