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Off Topic Discussion
Health Forum
Importance of eating fruits
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[QUOTE="Ayuba Ernest, post: 240176, member: 70169"] Fruits are not only tasty but also nutritious. They may help prevent heart disease and stroke, manage blood pressure and cholesterol, prevent some types of cancer, and protect against vision loss since they are high in vitamins A and C and other critical elements. The following are some specific fruit advantages: Keep your heart safe. aids digestion as well as constipation is avoided by using this supplement. It becomes better as the diabetic patient's cough goes away. capacity of the lungs The blood sugar level has been normalized. Boosts memory Weight reduction is aided, and joints are cushioned. favorable to the eyes augmentation of the bones insanity skinends These are only a few of the advantages of fruits. As a result, we must consume at least one fruit per day in order to maintain the health of our bodies, skin, and hair indefinitely. [/QUOTE]
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Importance of eating fruits
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