HOW TO SMILE AND COVERUP SADNESS

Samsu35

New member
People have many problems, health problems, intimate problems, work related problems. There are many reasons that keep us from smiling every day. There is no such thing as perfection or total happynees. Life is full of good or bad surprises, life is challenging us every day and we have to learn how to become stronger and how to continue. If something brings us down then we have to learn how to rise again. It`s hard, to be able to Smile to Cover up Sadness but many of us learn how to do it from reflex. Covering up sadness happens mostly at work. Problems that keep you preocupied at home, like an argument with your lover can make you sad for days but at work you have to be able to do your job properly without letting your emotions intervene, also, when we are talking about the death of someone dear the sadness is unbearable but people still come to work. Life goes on , but the memories remain so what can we do?

Faking a Smile to Cover up Sadness is the perfect shield. I personally hate when people see that i`m sad so it`s best to smile even though it hurts inside, it`s worst to be questioned or pitied. People don`t know what to say when you are sad and try to make you feel better with jokes or funny gestures but they have no result, more than that they tend to make you even sadder.

If you are sad nothing can make you feel better. All your friends take you out, take you at parties but, you can`t controle your mind and your thoughts and so, there is no escaping. Sadness will pass away when you get used to the new you, when you acknowledge what has happend to you and when you accept the situation. There is no place you can go to run from yourself and so, it`s best to Smile to Cover up Sadness than to stay upset and let the others see you are suffering. Also, in a relationship, when two people fight , they tend to hurt each other with bad words and silly remarks that in the end hurt more. You can`t take back some words so, you end up putting a smile so that the other person doesn`t see that you are hurting. Maybe you both hurt inside and what`s the point of playing this game if you both care for each other.

Relationships are hard, people do many amazing things when they love someone. In the end, smiling just so that everyone else doesn`t see your misery means, protecting yourself . People can also be mean and if they see you are suffering they can twist the knife in the wound. Discretion and diplomacy are two things everyone should have. It`s best to be discreet about your life than to be open like a book.
 

Sotherefore

VIP Contributor
Sometimes this can still be very difficult for people to smile most especially people who not able to achieve what they needed in life or maybe people that have failure in their business but sometimes getting angry over things that has past might not be the best as it is rather advisable to move on as you said.. sadness is not good for the body
 
Top