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How to resist the urge of making money via gambling
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[QUOTE="Abigael, post: 269140, member: 25357"] Gambling is a very risky thing to engage in. Yet so many people still do it and so many are hooked to it. Just like any addiction, it is so hard to get out of the gambling rut. At some point, you may need to ask for help from a professional. Here are some self help tips that could help you gamble less; [B]1. Beware of your gambling habits. [/B] Self awareness is the first step to overcoming any bad habit. Once you bring your attention to what you are doing without lying to yourself, you will stay making changes. Sometimes the effects of gambling alone will make you aware of your bad habit. [B]2. Make a decision to stop gambling. [/B] You have got to make a mental choice that you are going to work towards zero gambling. [B]3. Stop yourself whenever you feel the urge to gambling. [/B] This is how you build self discipline. Say no each time you want to do it and you will find yourself saying no more easily. [B]4. Fill your time and thoughts with legit money making ways. [/B] Combining your actions and thoughts towards leaning more on money making through legit ways will help you stay consistent in avoiding gambling. [/QUOTE]
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How to resist the urge of making money via gambling
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