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Health Forum
How To Prevent Yourself From Asthma Attacks.
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[QUOTE="Bisolami, post: 301974, member: 78076"] Asthma is one of the most popular diseases put there. There are a lot of people living with asthma in these days and they are doing well. Though the general belief and what people feel is that asthma patients are not strong, they don't have the energy to do other things and so on but they are not tru. They are as strong as every other human being. I am a living testimony. What is asthma? Asthma is a health condition in which the person's airways is swollen in a way that the person will not breathe very well. The person will not be able to breathe in well nor even breathe out well. What are the ways in which asthma attack can be prevented? *Always use your drug. Apart from the venturing inhaler, there are some drugs in which you can use to suppress the hard way of breathing. We call it salbutamol. It will help to widen your airways. * Stay away from stress. Stressing yourself too much will make you very close to asthma attacks all the time. Once you stress yourself and breathe heavily, there is a high tendency for you not to be able to breathe well again. So just stay away from stress. * Stay away from dust or smoke. This is the fastest way in which you can trigger an asthma attack. Make sure that you always try to stay away from those two. If you can abide by all of these rules, you will live a good an healthy life. [/QUOTE]
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