Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
New articles
New article comments
Latest activity
Earn Money
Money apps
Passive Income
Paid Survey
Forex
Stock
Real estate
Paid to write
Social Media Earning
Review Website/Apps
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Retirement
Personal loan
Savings for Students
Debt help
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
How to prevent Bone disease
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="Urielthompson75, post: 251264"] You can learn how to prevent bone disease at any age. Preventing weakening bones can be done in a variety of ways, including: Exercising Jogging, weight training, hiking, tennis, dance, and walking are all beneficial weight-bearing exercises. Obtaining adequate calcium. Calcium deficiency causes reduced bone density and early bone loss. Canned salmon with bones, soy products, dairy products, kale, sardines, and broccoli are all good sources of calcium. Taking vitamin D supplements. Vitamin D is required for calcium absorption in the body. Salmon and other oily fish, eggs, mushrooms, and fortified foods like healthy cereals and milk are all good sources of vitamin D. Smoking cessation. Smoking cessation at a young age will benefit several parts of your health, including your lungs and heart. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
How to prevent Bone disease
Top