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Health Forum
How to Maintain a Healthy Body in General
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[QUOTE="Setho, post: 238513, member: 29023"] So many things in which way do is going to be reflected in our body and that is going to include seems like our health and also our size and height . This is why the importance of maintaining a healthy and fit body is something that cannot be overemphasized . First of all abnormal body size is usually associated with a lot of diseases like somebody who is overweight or obese has an increased chance of having diabetes mellitus in the future or cardiac insufficiency is like atherosclerosis and heart failure . Somebody with a low body size is associated with malnutrition as well as severe hypothermia . Having and maintaining an adequate body size is also very important for physical activity . Somebody is having a very large body size cannot be able to to partake in ordinary recreational activities . Somebody who is having a small body size on the other hand can easily come down with injuries . This is why it is important that you should try to eat and even as you are eating you should not overheat because if you are having a large body size it has disadvantages and concurrently if you're having a small one it also has. [/QUOTE]
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