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How to handle the problem of long hours at work
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[QUOTE="arunima25, post: 284301, member: 30475"] Long hours at a job, good paying or not so good paying, will definitely hurt the health in a long run and might come with more issues later. If you are passionate about the job, you might not mind the long hours in the beginning..If you don't like the job and do it just for earning, the long hours will start hurting you from the day one. Whatever be the situation, the results in long run would be stressful, taking a toll on your work life balance and coming with a toll on your overall health. Before you talk about solving the problem, you need to introspect about the cause. Mong hours might result from many reasons _ lack of time management _ not handling the work smartly _ distractions and unfocused hours at workplace _ biting more than you can chew and swallow _ working for extra monetary compensation For these reasons, one needs to work at personal level and bring about strategies to ge effective at work life balance. And if you are working for more money at the cost of your health, you have to work on your financial goals. Some causes might be from organization end like overwhelmingly you with tons if task. In that case, you can approach Human resources department and have a professional talk with them. It's a responsibility of every organization to take care of health and work life balance of their employees. [/QUOTE]
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