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Off Topic Discussion
Health Forum
How To Get Radiant, Healthy Skin
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[QUOTE="Barin, post: 279417, member: 54837"] 1) protecting yourself from the Sun can head to keep your skin healthy because a lifetime sun exposure can cause age spots, wrinkles and some other King problem which may increase the risk of developing skin cancer so it is better to use sunscreen or wear protective clothes to cover your skin so as to have a healthy skin. 2) make sure you have avoid smoking as it helps the skin to look older which contributes to wrinkles because this smoking narrows the tiny blood vessels in our out most layer of the skin and decreases the blood flow which makes the skin paler and also deplete the skin of oxygen and nutrients which are very important to the skin health. 3) treating your skin with Care by limiting bathing time, avoiding strong soaps, shaving carefree, and moisturizing dry skin can hear me to have a healthy skin because if you use a strong soap or detergent that can strip oil from your skin it will make you not to have a healthy skin and if your skin is dry make sure to use moisturizer so that your skin type can fit in. 4) not eating a healthy diet can also increase the risk of not having a healthy skin recalls balanced diet is very essential to the body as it provides a lot of nutrients that is beneficial to the body so make sure you eat healthy foods. [/QUOTE]
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How To Get Radiant, Healthy Skin
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