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Off Topic Discussion
Health Forum
How to Get Glowing, Beautiful Skin
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[QUOTE="Yusra3, post: 253260, member: 31907"] If you want to get glowing, beautiful skin, there are a few things you can do. But first, let's discuss why this is so crucial. The first thing is that it's not just about looking good it's about feeling good. When your skin is as healthy and vibrant as possible, it gives you energy and makes you feel happy. And that's something we all need! We all have days when we feel like our energy levels are low, and if you're struggling with the same kind of thing, then the right way to treat yourself might be to take care of your skin by doing things like these: [I][B]Drink plenty of water[/B][/I] A lot of people think they don't need to drink water because they're already drinking enough liquid every day, but what they're forgetting is that water helps keep your skin hydrated and supple. So try drinking more and make sure it's clean drinking water! [I][B]Eat foods high in antioxidants[/B][/I] Eating foods like berries and broccoli will help keep your body healthy by giving it more antioxidants which mean less free radicals for your skin! [/QUOTE]
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How to Get Glowing, Beautiful Skin
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