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How to deal with anxiety and tension during trading
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[QUOTE="moonchild, post: 305908, member: 57467"] I understand how overwhelming it can be to deal with anxiety and tension during trading, everyone experienced that as a beginner, but after having some experience under your belt, it will stop bothering you. It can cloud your judgement and lead to poor decision-making most of the times. that's why I recommend reading some psychology of trading book. One of the key takeaways you will get from reading those kind of books is to focus on the process, not the outcome. Instead of obsessing over the profit or loss, concentrate on your trading strategy, risk management, and sticking to your plan. this will help you stay calm and avoid impulsive decisions, whether you win or lose you won't feel anything because the process is the same Learn to take breaks and practice self-care. taking a step back from trading and engaging in activities that help you relax and come back even stronger [/QUOTE]
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