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How to balance work and life
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[QUOTE="uptrendfinancialsignal, post: 333753, member: 78381"] Establishing clear boundaries between work and personal life is one of the things that you must do because it's going to help you set designated work hours, breaks and downtime for a little relaxation. You must try as much as possible to create a structure routine that would maintain balance and prevent work from encroaching on your on the personal time that you have set for yourself. Prioritize self care and looking into your well-being by incorporating regular exercises is also critical for your health. Create a sufficient sleep into your daily routine and taking care of your physical and mental health is the key because that is how you can manage stress and maintain over our well-being. [/QUOTE]
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