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How To Avoid Or Recover From A Shopping Binge?
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[QUOTE="King bell, post: 288818, member: 75687"] 1. Make a Shopping List: Before you start shopping, make a list of items that you need and stick to it. This will help stop you from buying items that you don't need and going on a shopping binge. 2. Set a Budget: Setting a budget for yourself before you shop can help you stay on track and stop yourself from going overboard on your purchases. 3. Avoid Impulse Buying: Impulse buying can be a dangerous habit and can lead to a shopping binge. To avoid it, take some time to think about why you want to buy something and if you really need it. 4. Shop with a Friend: Shopping with a friend or family member can help you make smarter decisions and help you stay on track with your budget. 5. Take a Break: If you find yourself losing control of your spending, take a break and step away from the store. This will give you some time to reflect on why you are shopping and if you really need the items you are considering buying. 6. Track Your Spending: Keeping track of your purchases can help you avoid a shopping binge. Track your spending and set a goal for yourself to stay within a certain budget. [/QUOTE]
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How To Avoid Or Recover From A Shopping Binge?
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