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How Positive Visualizations Can Help Us Reach Our Goals
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[QUOTE="Holicent, post: 277289, member: 76163"] We all have goals and dreams. But what if you could change your life by visualizing that you have already achieved those goals? This can be done through the power of positive visualizations. Positive visualization is the practice of imagining yourself achieving a goal, or even better, experiencing it right now. It can be difficult to imagine ourselves achieving our goals because we're so used to thinking in terms of "failure" when we're faced with challenges. This is because most people's minds are programmed with failure-reduction techniques that make them naturally pessimistic. In order to achieve our goals and dreams, we need to stop worrying about failure and start focusing on the positive results that will follow if we work hard enough. Negative Visualization Is The Root Of All Evil In order to get rid of negative thoughts and turn them into positive ones, we first need to recognize them for what they are: negative thoughts. This means not judging yourself for your thoughts — just recognizing them for what they are without attaching any importance to them at all. By doing this, you'll find that many negative thoughts will simply disappear of their own accord. [/QUOTE]
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