Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
Latest activity
Earn Money
Review Website/Apps
Passive Income
Money apps
Paid Survey
Stock
Forex
Real estate
Paid to write
Social Media Monetization
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Personal loan
Retirement
Debt help
Savings for Students
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
How fasting maintain your body health?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="Ayeshabashir, post: 228858, member: 67903"] As we all know that fasting is the willing reduction of food for some time. Especially Muslim people keep fasting in Ramadan due to their religious reasons. But the question is that how fasting makes our body healthy and fit .In this thread i will tell the benefits of fasting.Firstly we should know that there are two types of fasting the one is short term fasting and the other is long term fasting. The short term fasting offers many health benefits for example it burns the fat and reduce your weight especially when your stomach is empty ,the process of releasing the toxins from your body is fasten as compared to when a food is present .In addition, it also protect your body from many dieases it helps to control your bolld pressure also .But it is also essential or necessary that the fasting is done in a healthy way so that you will not face any kinf or body weakness or muscle fatigue. Fasting controls your blood sugar levels and protects your body from obesity or from metabolic disease .Beside this it also maintains your overall fitness so we should make a habit to keep a fast at least at one day in a weak . [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
How fasting maintain your body health?
Top