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Off Topic Discussion
Health Forum
How effective is the proverbial vegetable and fruit diet to lose weight?
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[QUOTE="Mika, post: 146239, member: 29399"] If you know which vegetables to eat and how much to eat, vegetables are the perfect food for the human body. You will have to balance between legumes, tubers, and greens. By doing so you will feed the body with everything it needs such as carbs, proteins, minerals, etc. A vegetable diet is good for losing weight. [/QUOTE]
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Off Topic Discussion
Health Forum
How effective is the proverbial vegetable and fruit diet to lose weight?
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