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Health Forum
How do you manage stress
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[QUOTE="kayode10, post: 171723, member: 26899"] Resting is the only way for me to manage stress. I don't just lie down on the bed. I can go to the restaurant and buy myself delicious meal. When I get home I am going to play my favourite movie and watch it while I'm eating. After finishing then I am going to lay on the bed and sleep off. If I want to sleep deeply, I can engage in an intense exercise before sleeping. [/QUOTE]
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How do you manage stress
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