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Off Topic Discussion
Health Forum
Heart disease: causes, symptoms and prevention
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[QUOTE="Ayuba Ernest, post: 226161, member: 70169"] There are various forms of heart disease some of which are coronary artery disease (blood vessel disease), congenital heart defects, heart valve disease, heart muscle disease, heart infection, arrhythmia, etc. All these are referred to as heart disease and pose major risk to people who have them. [B]What causes heart disease:[/B] there are variety of reasons why one May develop a heart disease. Causes depend on the type of heart disease you have for example, heart attack happens when there is a development of cholesterol or fatty plaque in your heart valve thereby, causing a narrow or blocked blood vessel. This can also lead to stroke and death. [B]Signs and symptoms of having a heart disease: [/B]here are some of the signs and symptoms you may feel if you have a heart disease: shortness of breath, chest pain and discomfort, pain while breathing mostly felt in the neck and throat, abnormal heartbeat, dizziness and fainting may also be experienced. [B]How to prevent yourself from developing heart disease: [/B]here are some of the ways and things you can do to prevent yourself from developing a heart disease: watch and level your sugar (glucose) level, stop the intake of drugs (drug-abuse), quit smoking (smoking is a major cause of heart disease), reduce your alcohol intake level, maintain your blood pressure level, engage in physical exercise, always take a break (rest), eating a dietary meal less in salt and fat, try to maintain your weight practice good hygiene. [/QUOTE]
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Heart disease: causes, symptoms and prevention
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