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Health Forum
Health benefits of potatoes
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[QUOTE="Wiserr, post: 221281, member: 57806"] Potatoes are an incredible healing food for any chronic illness, symptom, or condition, but sadly, potatoes get a bad and unfair rap. Truth is, the toxic oil that potatoes are fried in, the cheese sauce ladled on top, and the butter, milk, and cream mashed in are what have the world convinced that potatoes are bad for us. Potatoes don’t cause health issues; the other ingredients served with them do. An abundance of healing benefits include: 🥔Anti-viral, anti-bacterial & anti-fungal 🥔Keeps the liver grounded & stable 🥔Abundant in L-lysine which inhibits viruses that cause chronic illness 🥔Helps the brain & kidneys 🥔Fights any chronic illness 🥔Healing for the intestinal tract 🥔Helps stabilize blood sugar 🥔Soothes the nerves & helps with stress The entire potato, inside and out, is valuable and beneficial for your health: potato plants draw some of the highest concentration of macro and trace minerals from the earth. Potatoes are also high in potassium and rich in vitamin B6, as well as a fantastic source of amino acids, especially lysine in its bioactive form. Potatoes is very good and essential in out diet, it also boost the immune system and makes our system strong in the sense that our body will not be agile and prune to any sort of diseases. [/QUOTE]
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