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Health Forum
Health benefits of honey
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[QUOTE="Barin, post: 280128, member: 54837"] Honey has a lot of potential health benefits and it plays a vital role in many home remedies it has a lot of benefits that does to the body because contains varieties of nutrients like carbs, calories, carbs, copper and riboflavin. Honey is rich in antioxidant and it contains many important bioactive plant compounds like phenolic acid and flavonoids and this antioxidant help to neutralize the reactive oxygen species in the body which can contribute to the damage that can lead to diabetes and heart disease so by consuming honey it would help to reduce the risk of developing diabetes and heart disease. Honey hopes to improve the health and also lower the risk of developing high blood pressure and it helps to regulate the heartbeat which will help to improve our heart health and function as it protect the heart from the death of healthy cells and it helps to protect the heart from oxidative stress as well. When you are applying honey to the skin it is very effective for treating wounds, burns and some other skin conditions and it is hard to suppress coughing in children so honey has a lot of benefits that it does to the body [/QUOTE]
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