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Health Forum
Health benefits of eating cucumber
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[QUOTE="SuperNerd, post: 243435, member: 78042"] cucumber can be called vegetables as well as fruits die to the nutritional properties they contain. They are high in nutritional and medicinal value that out body need to function properly. Cucumber contains many vital vitamins as well as minerals. The are packed with benefitial compounds such as vitamin C, vitamin k, potassium, and manganese. Eating cucumber daily can make your body to stay hydrated through out the day. They also helpful in aiding weight loss, cucumbers are low in calories and they contain antitoxidants which are helpful for the skin, eating cucumber daily can make your skin glow. Cucumbers can helps in lowering your blood sugar. [/QUOTE]
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Health benefits of eating cucumber
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