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Health Forum
HEALTH BENEFITS OF BANANAS. A very interesting FACT.
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[QUOTE="Sodiq, post: 236298, member: 75180"] Banana is a very good and healthy fruit, with balanced and interesting nutritional value. Bananas is one of the most common and popular fruits in the world today. They contain essential nutrients that can have a protective impact on human health. Banana contains a good amount of dietary fiber, which is an essential micro element to guarantee cleansing of the intestine and colon. They are rich in vitamin A which contributes to the beauty of the connective tissues, such as the skin, hair and nails etcetera. Banana are also rich in magnesium which is fundamental mineral for all digestive processes. Thus they helps in our digestion process. [/QUOTE]
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Off Topic Discussion
Health Forum
HEALTH BENEFITS OF BANANAS. A very interesting FACT.
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