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Health Forum
Eye Care for online earners.
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[QUOTE="Alexandoy, post: 218110, member: 25510"] With healthy people like me I don't think an eye check up is necessary unless you are feeling something unusual in your sight. The best precaution for the health of the eyes is to limit the exposure to glare. You can guess that the most source of glare is the screen whether it is the computer or the gadget. Our family physician said that 30 minutes should be the maximum continuous exposure to the glare which means you have to stop after 30 minutes to give your eyes a rest of at least 5 minutes. When I was in grade school our teacher taught us to look at green things in order to rest our eyes. She said that green is a cool color that the eyes would love to see. Now I just rest my eyes by closing it and thinking of other things especially nice things that would excite me. [/QUOTE]
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