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Off Topic Discussion
Health Forum
Effect of consuming salt in excess
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[QUOTE="Kingstone, post: 181660, member: 48456"] Salt contains sodium and chlorine and a high amount of these elements in the body can be detrimental. You cannot do anything to someone whose heart stopped bleeding. The best prevention Is to reduce your salt intake. Most foods are being processed with salt during manufacturing. For people above the age of 40, they should limit their salt intake and the number of fats they eat. These two contribute to the development of heart related diseases and ultimately death. I have even learned how to make my foods without salt as I had gone a week without using salt. [/QUOTE]
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Effect of consuming salt in excess
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