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Off Topic Discussion
Health Forum
Does Drinking Water helps us?
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[QUOTE="Sodiq, post: 243601, member: 75180"] [SIZE=15px][FONT=Times New Roman]Yes of course, drinking water helps our body in a lot of good way. This benefits is due to the nutritional and medicinal properties that water contains. As the popular saying says that water is life, this same water is the essence of life and it is very necessary for the buildings and proper functioning of every cells in human b[/FONT]ody. [FONT=Times New Roman] Our body need water to survive, studies shows that human body needs close to 60 percent of water to survive on a daily basis. There are several heath benefits of drinking water, by drinking enough water, your body stand to gain a lot of health benefits such as improving your digestive system among others. Drinking enough water can also helps your body to regulate body temperature. Water is very important for keeping our body tissues to be moist. It keeps all our vital organs and body cells and part of the body such as eyes, kidneys and skin hydrated and moisturized. Drinking enough water on a daily basis can also helps in boosting your energy, and also strengthen your immune system. having enough water in your body system will helps in transportation and digestion of foods and other substance in your body. [/FONT] in conclusion, water can also helps to prevent some certain cancers in your body.[FONT=Times New Roman][/FONT][/SIZE] [/QUOTE]
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Does Drinking Water helps us?
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