Kola
Verified member
When a person does what he or she suppose to do like eating good that has good nutrients and vitamins and also eating fruits he or she should have the quality of been health.one also has to stop smoking and drinking because it's very dangerous to the health and can cause cause permanent damage to the health.like having problem with the lungs and also having problem with the kidneys.it can also affect the lungs.it can also affect the heart.smoking also cause cancer.one of the characteristics of a healthy person is that the person will be able to contribute positively to different kinds of activities The person will also be able to work without getting tired easily.and the person will also be Free from disease.