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Off Topic Discussion
Health Forum
breastfeeding
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[QUOTE="Ibnabdulla, post: 188415, member: 59101"] Breastfeeding is good for your health because it helps: [LIST] [*]Release hormones in your body that promote mothering behavior. [*]Return your uterus to the size it was before pregnancy more quickly. [*]Burn more calories, which may help you lose the weight you gained during pregnancy. [*]Delay the return of your menstrual period to help keep iron in your body. [*]Provide contraceptive but only if these 3 conditions are met: [LIST] [*]You are exclusively breastfeeding and not giving your baby any other supplements [*]It is within the first 6 months after birth [*]Your period has not returned [/LIST] [*]Reduce the risk of ovarian cancer and breast cancer. [*]Keep bones strong, which helps protect against bone fractures in older age. [/LIST] [/QUOTE]
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