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Health Forum
Bitter Foods That Are Good For Your Body
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[QUOTE="Alexandoy, post: 209991, member: 25510"] When I was in grade school bitter gourd is like a punishment when I see that in our food. My mother would be cooking bitter gourd with beef or pork so that we would be eating that. But as much as I can I avoid eating that bitter vegetable (some say that it is a fruit). When I became an adult my taste buds changed with foods that I began to eat bitter gourd and when I got married and I was the chef in our home the bitter gourd is in our kitchen at least once a month. To be honest, I really don't know the benefits of the bitter gourd but I'm sure it is a health food that my body will benefit when I eat that. It is nice to realize that people in our home are eating the bitter gourd when cooked well. I hope that I am always cooking it well. [/QUOTE]
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Bitter Foods That Are Good For Your Body
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