Benefits of onion

[Funkegamb]

Other than quercetin onions contain vitamin c,b vitamins and potassium. The presence of potassium makes onion beneficial for those trying to lower blood pressure high antioxidant and anti inflammatory properties

 

[Mataracy]

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The benefit of onion is many but he one I know that ; onion can help to correct eye vision and whenever eye is paining some body one can use it to suppress or relief one from the pain.
Onion is also good for hair when miss with hair cream to cure we hair diseases like dandruff .

 

[Kabak95]

It's benefits to the body is too much. It also helps to improve bone density and lower blood pressure in the body.

 

[Kola]

Onions help to lower high blood pressure and it also helps the eye.it treat's the eye well

 

[btaliat]

Onions as well serve as a spicy and flavor. It gives a food natural taste.