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Off Topic Discussion
Health Forum
Benefits of ginger
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[QUOTE="Jasz, post: 217951, member: 61772"] Ginger is a rhizome that has been used for centuries as a spice and medicinal herb in East Asian, Indian, and Middle Eastern cuisines. It has also been used in traditional Chinese medicine for the treatment of pain, nausea, and vomiting. For the past 10 years, research has suggested that ginger may be effective in relieving the symptoms associated with gastrointestinal disorders including irritable bowel syndrome. Ginger has been a staple in natural medicine for millennia, but only recently have researchers discovered its many health benefits. Ginger effectively treats and prevents inflammation, relieve menstrual cramp helps prevent stomach ulcers, helps treat osteoarthritis, helps reduce the severity of migraines and headaches, protects against type 2 diabetes, and may help with weight loss. Ginger is used for cooking and serves as flavour. [/QUOTE]
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