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Off Topic Discussion
Health Forum
Benefits of eating healthy foods
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[QUOTE="Ganibade, post: 280438, member: 50186"] Eating healthy food is very good to live healthy. Anybody that want to eat healthy foods must be cleaned him or herself very well. Living in healthy and good condition, start from cleanliness. Food that we need to eat must be clean enough from dirty and particles especially sands can cause a lot of havoc in the internal organs of the person that eat the foods. We must make sure that the food is clean enough to kick against poison food. The food must be cooked very well and the water that we use to cook must be clean enough and filter very well before we use it. Cooking of the food is very important, to reach the maximum boiling point, in order to free from germs and any microorganism in the food that we are preparing. [/QUOTE]
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Benefits of eating healthy foods
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