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Off Topic Discussion
Health Forum
BENEFITS OF EATING CARROTS
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[QUOTE="Jasz, post: 208183, member: 61772"] Most people are aware that carrots are good for the eyes, but did you know this vegetable can also help to lower cholesterol and boost your immune system? Packed with beta-carotene, carrots have also been shown to slow cognitive decline with age. Carrots are more than just a crunchy, delicious orange vegetable. They’re packed full of nutrients that can improve your health and fitness in all sorts of ways, from providing extra energy, to helping with your complexion. Their beta-carotene content helps with no just vision but also cardiovascular function, and may even lower cancer risk. Most of the nutrients found in carrot are antioxidant that protects your body from diseases. [/QUOTE]
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BENEFITS OF EATING CARROTS
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