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Health Forum
Benefits of drinking water in the morning
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[QUOTE="Empress, post: 166074, member: 53961"] Drinking water first thing in the morning increase skin radiance for a flawless complexion, by drinking water your body is able to release toxins faster which will therefore give your skin that glow and radiance you may product for. Water also helps in weight loss, besides being less hungry and decreasing cravings by drinking water immediately after waking up, your body is releasing toxins which begin movements in your bowels. Water relieves heartburn and ingestion can be caused by increased acidity in your stomach and acid refluxes in your oesophagus. When you drink water early in the morning the water pushes the acidity down and dilutes the stomach Drinking water first thing in the morning flushes out the stomach and therefore balances the lymphatic system as well. [/QUOTE]
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Benefits of drinking water in the morning
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