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Benefits of drinking lemon water
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[QUOTE="Empress, post: 174718, member: 53961"] 1. Drinking lemon helps to promote hydration 2. It is a good source of vitamin c which helps in protecting cells from damaging the free radicals and this vitamin c also helps to reduce the risk of low blood pressure, stroke and cardiovascular disease 3. It is also good for weight loss most especially when you drink it first thing in the morning before any other food 4. It is very good for the skin it helps to prevent skin wrinkling, skin burn and dry skin 5. It prevents constipation by aiding digestion most especially hot or warm lemon after waking up 6. It prevents bad breath by drinking a glass of lemon after meal and also first thing in the morning 7. It prevents kidney stones [/QUOTE]
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Benefits of drinking lemon water
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