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Health Forum
Benefits of drinking bitter leaf juice
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[QUOTE="Yusra3, post: 280515, member: 31907"] Bitter leaf juice is a great way to get your daily vitamin C intake without having to resort to other fruits or vegetables that are hard to digest. It also helps with digestion, which can be a problem for people with digestive issues like irritable bowel syndrome or Crohn's disease. And it has been shown in studies to help reduce the severity of ulcers. Bitter leaf juice is also an excellent source of vitamin A. Vitamin A is important for healthy eyesight, but it's also important for the immune system, skin health, and even brain function! The antioxidants in bitter leaf juice have been shown to help protect against heart disease and cancer. [/QUOTE]
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