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Health Forum
At what age should one stop Eating Sweet things?
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[QUOTE="moonchild, post: 243873, member: 57467"] Man, It's crazy. I think it's just misinformation from our part, most people dishing out medical advise are not professional and they're just saying it because they heard someone saying it. I think it's just fear mongering because there are a lot of people that take sugar and they're still fine, what you should put into consideration is moderation and also make sure you're checking in with a doctor or you can buy a devise that you can be using to measure your levels. Most of our foods contain sugar and a lot of it, if you take rice for example it contains sugar in form of starch, it's very hard to escape sugar in a contemporary African setting so the best thing you can do is to just be moderate and supplement your food with veggies and other non sugary supplement. Eating sugary foods is really tempting, it's hard to resist a good looking cake or a cold soda drink but then if you look at their label you will see that they contain a lot of sugar and people don't even care at all. Or maybe you can consult a nutritionist to work out a food time table for you, you can get that for free at any teaching hospital. [/QUOTE]
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At what age should one stop Eating Sweet things?
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