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Off Topic Discussion
Health Forum
Are there people who have never fallen sick?
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[QUOTE="Ayeshabashir, post: 218764, member: 67903"] Hello dear hope you are making fun on this forum and collect and learn a lot of new things about health related issues and yes dear it is possible that a person never become sick in his life if they follow some rules and regulations of diet so i will tell you what things are required to maintain yourself healthy and fut without getting sick or ill in your life the first thing is that you should do daily excercise because by doing morning walk at least 1 kilometer ciculate your blood system and due to sweating our stress will released out or remind us our body is fighting for illness and the second most important thing is that you should eat a healthy diet and food and avoid to eat junk food if you eat a nutritious diet then your immune system would make stronge and prepare your body to fight against the viruses and the third thing is proper sleep if a person takes 8 hours sleep then it will remain fresh mentally and physically and he has a more capability to do work than other so food ,sleep and excercise are very important things in order to protect them from illness [/QUOTE]
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Health Forum
Are there people who have never fallen sick?
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