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Health Forum
Advantages of eating fish ?
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[QUOTE="cmoneyspinner, post: 175476, member: 25593"] When I was growing up the old folks always said that "fish was brain food". They swore if you ate fish it would make you smart. But they never really explained the science behind it. Now that I'm grown, I get it! I understand about the omega-4 fatty acids, etc. So now what's happening? Places where we get most of our seafood are being polluted. Oil spills for one thing. So instead people buy the pills. [/QUOTE]
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Advantages of eating fish ?
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