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[QUOTE="Sherman198, post: 135318, member: 23031"] Nice post ma'am....We all need to maintain our physical health because it's good for our overall health. To maintain physical health, we need to be eating balance diet and we should taking much of fruits and vegetables which will help our skin to glow and also help our digestion. Then, we can start working out....We can start some daily exercises routine which will aid our physical health. [/QUOTE]
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